I'm taking on a challenge this month. I'm joining in on the Healthy Living How To No Candy Challenge. I know, I'm a little crazy right? What's a girl doing giving up candy and doing it for the month of October??? I guess I just enjoy a challenge and know how good it is for me. The last time I did this, I felt amazing.
Is anyone else ready to join this challenge? I DARE YOU!!!!
Vanessa at Healthy Living How To has wonderful tips for being healthy and overcoming sickness with good food and exercise. Although I can't say that I've been sick, I have experienced fatigue and chronic lower back pain. I'm not a doctor with a diagnosis, but I do know that I feel a difference when I'm committed to eating really well and working out regularly. For me, there is no better feeling than a day without the back ache.
Here's my Running Round-Up. I didn't get out as much as I'd like but that's just life and I'm trying not to make excuses. My goal next month is one more than this month.
Here's to a happy and healthy October!